tag:blogger.com,1999:blog-2619808771312290231.post1342879844529852456..comments2010-08-31T20:23:56.004-07:00Comments on I CAN DO THIS!: Home Alone DayNancyhttp://www.blogger.com/profile/07141606854780363942noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2619808771312290231.post-47836173491385521362010-02-16T16:20:31.851-08:002010-02-16T16:20:31.851-08:00Ahhhh!!!! You are doing soooo good....it is really...Ahhhh!!!! You are doing soooo good....it is really hard to be so disciplined :)<br /><br />I have another tip - google the restaurant that you are going to before you get there - they almost always have a menu online that will tell you the nutritionals - like at Yardhouse...I always go for the ahi tuna salad w/no crunchies and no dressing. Ask for a lemon and oil and vinegar....NEVER use the oil. Too many calories.<br /><br />AND another good snack is air-popped popcorn and hot sauce....it sounds weird...but in place of chips and salsa it is way low calorie. HOT SAUCE = no calories....AIR POPPED POPCORN = 30 calories per cup.<br /><br />Keep it up!nataliehttps://www.blogger.com/profile/07256827801277744332noreply@blogger.com