So this weekend I have been a slacker. Not so much with the food, but I haven't worked out at all. Went out Friday night for Dave's birthday (didn't get home till 3:30am) then Saturday slept all day of course until Lenny got home from work then we went to play poker at Jim & Deanna's, so needless to say, no work out. But, the philosophy I am trying to follow with this is a life change, not just a diet. So with that said, today is a new day, and today will be working out and planning for the week.
Until later!
Nancy
There is always tomorrow, it is okay slack once in a while.
ReplyDeleteFor sure slack every once in awhile, if yu dont you will get burnt out and give up. Keep up the good work girl!
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