On 2/1/10 I am starting this journey towards what is to me, the hardest thing in my life...my weight. I am determined to change my life and take back control of what I have let control me, food. If you are interested in seeing the journey, please join me, and follow my path, ups and downs, and maybe just maybe, I can encourage someone else to do the same.
August 2009 - Mexico
Tuesday, March 2, 2010
Miracles do happen
Well I actually got up ON MY OWN at 6:30am and did 45 minutes of elliptical and some arms and stretching. I feel wonderful. As many of you know I hate getting up in the morning, but hopefully this empowerment of how good I feel right now will override "just 10 more minutes" when I am trying to get up in the morning!
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Hi Nancy
ReplyDeleteGlad to see your new blog. Keep it up. Did you get the video's
Love
A Sandy
I did get them, I just haven't watched them yet. I am hoping to do that on Saturday! Thank you so much for sending them!
ReplyDeleteKen is putting a number of people on the HC G diet out here and they are hugely successful! A pound a day, no hunger, but a strict 40 day diet. Giana
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