So today I did a weigh in. I have lost 5 pounds in a week. Not as good as I would like it to be...but it is a loss and Lenny says I should be happy.
Had whole wheat tortillas for the first time tonight for dinner and you know what I think they were better then flour! Who knew.
I need to get some diet cookbooks so if you can recommend any let me know. My Uncle and Aunt recommended the Dr. Phil one so I am going to get that one. Also if you have any recipes to share or tips please pass them on!
Nothing exciting today, just the weigh in!
Until tomorrow! Nancy
This is great Nancy!!!! You have to remember...this is all mind over matter. I have a bunch of tips...I am a crazy calorie counter....here's my first:
ReplyDeleteCUCUMBERS - no calories
PICKLES - fancy cucumbers, still no calories
I want you to know how proud I am of you. I want you to know that I am here to support you. GOOOOOOOOO NANCY!!!!!!!!!Love you so much. You are doing great.
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